Registration Info

Teams are $120, and (not required, but recommended) some canned or non-perishable foods!

The Turkey Throwdown is Climate’s way to give during a time of need. 

Help out the Omaha community by competing and donating to our Canned Food Drive!

The Turkey Throwdown is our way of giving athletes an experience and competition that will showcase the hard work you have been putting in. This is a 2 person team format with scaled and RX divisions. Its a way for us to give new and old competitors alike a chance to compete all while giving back to our community!

Athlete Info

  • Teams of 2, M/M or F/F

  • 2 divisions, Scaled or RX

  • Teams will compete in 4 to 5 events.  

  • Every athlete will get a shirt, swag bag, and other free stuff from our amazing sponsors

  • Winners will receive money, prizes, kick butt trophies, and bragging rights

Event Standards

RX (scaled in parentheses) 

  • Burpee 

  • Double-Under (single under)

  • Box Jump 24/20

  • Handstand Push-Up (Hand Release Push up)

  • Toes-to-Bar (Knee Raises

  • Pull ups/Chest to bar (Ring Rows)

  • Bar Muscle-Up (Pull up) - At least one person needs to be able to accomplish this 

  • Wall Ball 20/14

  • KB Swing 53/35

  • Deadlift 315/205 (225/155)


  • Back Squat 225/155 (185/125)


  • Front Squat 185/125 (155/105)


  • Clean 185/125 (155/105)


  • Shoulder-to-Overhead 135/95 (95/65)


  • Thruster 135/95 (95/65)


  • Snatch 135/95 (95/65)

  • Overhead Squat 115/75 (75/55)

All lifts can be subject to a max lift. Be prepared for any running/rowing/biking. Odd objects may be included, but will be posted for all to see if that is the case.