We offer traditional CrossFit classes with multiple sessions throughout the day. These are structured group classes run by a CF-L1 or higher coach with a programmed workout. Classes are 1 hour long and typically include stretching, warm-up, strength movements and conditioning. CrossFit membership also includes access to the gym during non-scheduled class times (Open Gym) enabling you to work on specific skills and/or make-up missed workouts.
New to CrossFit looking to try it for the first time?
Experienced CrossFitter looking for more info?
Single Training Sessions
Looking to improve a skill or movement? Work with one of our certified personal trainers to address specific needs in a scheduled 1-on-1 session.
1 hour = $50
1/2 hour = $35
Monthly Training Sessions
Needing to improve in areas that may require multiple sessions? We offer monthly options to help you develop skills/movements that need a little more attention.
Non Member Rates
2 sessions/week = $225/month ($28/session)
3 sessions/week = $300/month ($25/session)
2 sessions/week = $120 ($15/session)
3 sessions/week = $160 ($15/session)