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strength

Improve your Game

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Improve your Game

Spring is approaching, and for many that means getting out on the golf course! Are you physically and mentally prepared to take on 18 holes in your first outing? Did you know CrossFit can help you prepare for that repetitive and strenuous movement? There are many parallels between the two sports, and the fact is, CrossFit could improve your golf game and reduce injury, which means more time on the course!  Lets break it down...

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